Be Evolution becomes Zura Montclair. We are closed for renovations and plan to reopen on Thursday, September 8th. We promise it will be worth the wait. Check back for updates or email us in the meantime (email@example.com).
About Zura Montclair
Welcome to our warm community! We focus primarily on traditional hot yoga classes (our hot room is maintained between 100°-106°, depending on seasonal weather conditions) that are suitable for people of all levels of condition and experience. Our athletic, therapeutic, and aligned classes are led by our crew of truly caring and attentive teachers. We love to meet you wherever you're at, connecting you to your deepest strengths while supporting the therapeutic healing and balancing of your body / mind. In our not-hot room, we have melty Yin Yoga and Restorative classes to help you unwind and release. We'd love to walk the path of yoga with you and look forward to seeing you in class!
Benefits of Yoga
- Reduces stress and tension
- Increases vitality, energy, and relaxation
- Increases blood circulation
- Keeps joints healthy
Hot Yoga is an essential part of my life. 21 years ago, when I was 24, I had a goiter (an enlarged thyroid gland). Tests indicated that I had a chronic auto-immune disease called Grave’s Disease. The only options offered by conventional western medicine were surge...